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Hemp seed oil could be the only high EFA oil to also contain gamma linolenic acid (GLA). GLA has results on the liver as well and blocks dihydrotestosterone (DHA) production - a contributing factor in baldness. Hemp oil contains the highest volume of the polyunsaturated and efas and is low in saturated extra fat. Hemp seed's competitor, flax seed oil, contains a slightly lower combined total of efas.
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Omega 3 needs in order to an important part of the daily system. Try to make sure you get enough with it by eating fish several times 7 days and eating leafy green vegetables. Walnuts are an excellent source
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